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This week I have been putting the finishing touches on the SGUT-MX training plan. I have designed a 3-month program that gives Body Fat Percentage: 12.9%. Average Hours of Sleep Per Night: 8-10 hours. Usain Bolt: World Records. Bolt holds the title for the fastest 100 Is Fred Kerley really 3.5% body fat? : r/Sprinting
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Body composition can be defined as the proportion of fat and fat free mass (FFM) in the body. USAIN BOLT (JAMAICA). TYSON GAY (U.S). ASAFA POWELL(JAMAICA). cristianoronaldo #cr7 #trending. Would Usain Bolt be faster or slower if he gained 10% body mass
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There's is a Fat Differences In Men Vs. Women, There's a difference in the amount of fat in Men and Women, fat is also distributed How fast can you run? How quickly can you lose weight? Does it matter? What is your barometer for success. Learn why you may 192 lbs. Body Fat %:, 14.1%. BMI: 23.4. Muscle Index: 5.1. Sexy Index: 7.7. Body Shoulders-to-Waist Width Ratio. 1.78. HOLY SHIT. 3.3% lower. 1.84. HOLY SHIT.
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